Cardamom on the kitchen counter
Spice guideElettaria cardamomum

Cardamom

Aromatic, floral and fresh, with a cool spice note. Intensity varies with quality and form.

AI-generated illustration.

01

What is it?

Green cardamom comes from Elettaria cardamomum. The pods contain the seeds used as a spice.

«Aromatic, floral and fresh, with a cool spice note. Intensity varies with quality and form.»

Background

In baking, we want the aroma of the seeds. Choose pods, loose seeds or powder according to the work and control you prefer.

Flavour

Flavour profile

Aromatic, floral and fresh, with a cool spice note. Intensity varies with quality and form.

In the kitchen

Pairs well with

Buns, rice, milk dishes and aromatic stews. It does not need to accompany sugar every time.

THE SAPIDUS TIP

Open a few pods and crush the seeds for baking. For rice, lightly crushed whole pods can infuse and then be removed.

06

Did you know?

One cardamom pod contains several small seeds; pods and seeds are not the same unit of measurement.

07

Common mistakes

Leaving coarse pieces of pod husk in a fine dough, or using lots of powder that barely smells.

08

Know the difference

Green and black cardamom are different spice products. Do not automatically exchange them in sweet buns.

09

A little spice knowledge

For buns, crush the seeds evenly. Whole pods can instead infuse liquids that will be strained.

10

Works well with

Ginger, cinnamon, coriander seeds and citrus zest.

11

Sapidus’ favourite partners

Try a small sprinkling of freshly crushed seeds in a portion of bun dough and note the amount.

12

Never combine with?

To keep a rice dish mild, try a little cardamom before making a powerful spice blend.

Keep flavour for longer

Storage

Store tightly closed, dark and dry, away from cooker steam. Smell before use and buy an amount suited to your consumption. Follow the packaging advice for fresh or processed products.

Try it yourself

Smell freshly ground seeds beside the powder you already have. Compare before changing the recipe. This suggestion is not presented as a test carried out by Sapidus.

15

Sapidus considers

Cardamom

Worth buying in a form and quantity that will retain its aroma until you bake again.

Sources

1 claims linked to sources.

Source research was AI-assisted. Explore the background and follow the links to the sources.